Remote Personal Training · FunctionalAfterForty.com

WORK WITH
LUKE
DIRECTLY.

15 years. NYC, LA, Atlanta. Real clients, real results.

Remote training via FaceTime or Zoom — built around your schedule, your equipment, and where you actually are right now.

Apply to Work With Me
Luke — Functional After Forty
Luke · Personal Trainer · 15+ Years
REMOTE TRAINING· FACETIME & ZOOM· CUSTOM PROGRAMS· 15+ YEARS· NYC · LA · ATLANTA· FUNCTIONAL AF· REMOTE TRAINING· FACETIME & ZOOM· CUSTOM PROGRAMS· 15+ YEARS· NYC · LA · ATLANTA· FUNCTIONAL AF·
Who this is for

THE RIGHT FIT.
OR NOT.

I work with a small number of remote clients at a time. That means I'm actually paying attention — not running you through a template and hoping for the best.

This is a good fit if you:

This is not a good fit if you:

The process

HOW IT
WORKS.

01

You Apply

Email me a brief intro — your goals, your current situation, what you've tried. I read every one. If it seems like a good fit I'll reach out within 48 hours.

02

Intake & Assessment

You fill out a detailed intake form covering your history, goals, equipment, schedule, and medical background. Then we do a 20-minute call to make sure we're aligned before you spend a dollar.

03

We Get to Work

Custom program built for you specifically. Live sessions via FaceTime or Zoom. Direct text access between sessions. Monthly program updates as you progress.

Investment

WHAT IT
COSTS.

Option 1
PROGRAM +
WEEKLY CHECK-IN

Custom program you follow on your own schedule, with a weekly 30-minute FaceTime or Zoom to review, adjust, and troubleshoot.

$600

Per month

  • Custom monthly training program
  • Weekly 30-min FaceTime / Zoom check-in
  • Direct text access between sessions
  • Monthly program updates
Apply for This Option
Most Popular
LIVE TRAINING
2X PER WEEK

We train together live via FaceTime or Zoom twice a week. I coach you through every session in real time, just like in-person. 8 sessions per month.

$1,000

Per month · 8 sessions

  • 8 live 1-on-1 training sessions / month
  • Custom program for non-session days
  • Real-time form coaching and cueing
  • Direct text access between sessions
  • Monthly program progression
Apply for This Option
Option 3
LIVE TRAINING
3X PER WEEK

The full program. Three live sessions per week — the training frequency that produces the best results for men serious about body composition and strength.

$1,500

Per month · 12 sessions

  • 12 live 1-on-1 training sessions / month
  • Custom program for non-session days
  • Real-time form coaching and cueing
  • Direct text access between sessions
  • Monthly program progression
  • Nutrition guidance included
Apply for This Option
Questions

BEFORE YOU
APPLY.

Does remote training actually work? +
Yes — with the right client. The technology (FaceTime, Zoom) is good enough that I can see your form, cue corrections in real time, and build the same relationship I would in person. The limiting factor is never the screen. It's the client's consistency. If you show up, it works.
What equipment do I need? +
Gym access is ideal — barbells, cables, machines give us the most options. But I've trained clients remotely with nothing but a pull-up bar and dumbbells. We work with what you have. Tell me in your application and I'll tell you honestly if it's enough.
How do live sessions actually work logistically? +
You prop your phone up so I can see your full body, we FaceTime or Zoom, and I coach you through the workout in real time — same as if I was standing next to you. You'll need decent lighting and enough space. We sort out camera positioning in the first session.
What if I travel a lot? +
Remote training is built for this. Hotel gym, apartment gym, park — we adjust the program to whatever you have access to. Consistency doesn't require the same equipment every week.
How do I pay? +
Monthly via Venmo, Zelle, or card. Due at the start of each month. No long-term contracts — month to month. I'd rather earn your business every month than lock you in.
Do I need to have used the Functional AF guides first? +
No — though if you haven't, the Nutrition Reset is worth reading before we start. Food is 70% of the result and I'd rather not spend our sessions talking about what you're eating when there's a guide for that.
Ready to start

LIMITED SPOTS.
APPLY NOW.

I work with a small number of remote clients at a time. If you're serious, email me a brief intro — your goals, where you are now, what you've tried. I'll get back to you within 48 hours.

Email Luke to Apply

luke@functionalafterforty.com